Hearing aids shouldn’t negatively impact your life or the way you live. Hearing issues shouldn’t keep you back from enjoying your favorite activities. In general, it’s alright to use hearing aids while exercising or participating in activities that increase the heart rate.
You simply need to be certain you have the required knowledge about how to properly maintain and care for your hearing aids. Provided you take appropriate preventative measures to reduce moisture, prevent loss, and have a consistent post-workout routine, you should be able to enjoy all kinds of exercise and play.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will help prevent them from falling or becoming damaged.
Protect Against Moisture: Buy a cover to absorb perspiration and/or use a sweatband.
Ensure Proper Fit: This is important as your body is constantly moving while you work out. Hearing aids should fit snugly to prevent movement while you work out.
Maintain Your Hearing Aids After a Workout: After exercising, it’s important to give your hearing aids the same attention as your body – a smooth transition to avoid damage and ensure optimum functionality. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make certain to store it correctly. Avoid exposing them to water, cleaning products, heat, or direct sunlight.
Positive Aspects of Wearing Hearing Aids While Working Out
Not only are you able to wear your hearing aids while at the gym, jogging outside, playing
softball, or participating in any other athletic activity, they are likely to help enhance
your fun and keep you safer.
- Most sports necessitate teamwork and communication between players. Attempting to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they don’t communicate with each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- On occasion, environmental sounds can hamper the effectiveness of hearing aids. In a noisy gym setting, you will need to hear directions accurately. Consult an audiologist to create a personalized setting that minimizes background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Set up your hearing aids with Bluetooth and “jam out” as you run or lift weights.
Wearing your hearing aids while walking or jogging, for example, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or beeping horns.
If you have more questions or concerns about utilizing your hearing aids during physical activity, don’t wait to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU